This bowl? This bowl I lovingly refer to as my BRK bowl? I am in love with it. It is my go to healthy meal for my family, especially on the evenings that follow a very long day. A day where I just want to heat up a frozen pizza (a high quality organic one, […]


Tamale Pie

by angelika on July 3, 2012

Tamale pie is my ultimate pantry meal. I’ve been making this for as long as I can remember. We have our share of taco nights, which are just as easy to put together, but not always as healthy and hearty. Tamale pie on the other hand, can be loaded with veggies in a way taco’s don’t aways withstand. It’s […]


Seven Layer Dip with Homemade Refried Beans

by angelika on March 1, 2011

I made a huge batch of pinto beans in the slow cooker, and they cooked a little long for my taste. I let them go 3 hours on high, but did not get back to them for a while, so I think they sat on warm mode too long. No worries though, it just gave […]